You might remember that I started seeing a chiropractor back in late October. I was referred to the chiropractor by my doctor after I became concerned about a constant lump in the right side of my neck. An x-ray revealed that I had a condition called forward head posture, where I hold my head too far in front of my body and thereby place approximately 10 kilograms of additional stress on my shoulders and neck. It also revealed that my hips were out of alignment and that my lumbar vertebrae was almost completely straight instead of naturally curved. Read the rest of this entry »
Sweat like a Pig 